Developed by The National Center for Telehealth and Technology, the app Breathe2Relax does exactly what it promises and helps those who are in situations of stress and use the breathing to calm down.
Displayed as a tool portáyil to the stress, the app has information about the effect of stress but also exercises that teach you to manage the situations to be able to calm the nerves and to stabilize the system, control anger and anxiety.
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