Several studies show that blue light keeps more people awake because of melatonin, a hormone that reduces the signs that it’s time to go to sleep. The F.lux is an application that helps you fix this, reports TechCrunch.
PUB
iOS 9.3, the Amazon tablet and the next Android N already have the night modes, where the blue light is reduced or eliminated so that you can sleep better. Until Android N reach users in the summer, you can use the F.lux.
The popular application reduces the emission of blue light so that the user can enjoy a good night’s rest and come, now the Android operating system. To use the application you need to root the device.
No comments:
Post a Comment